The No More Excuses Diet
|April 16, 2015||Posted by admin under Exercise, Food, Health|
This was a great book! Maria’s philosophy can be applied to all areas of your life. Try something new for 3 days. That’s not difficult, is it? You can do anything for 3 days. If you do it for 3 days, keep going. After 3 weeks it becomes a habit, after 3 months it’s a lifestyle. Sounds simple and it really is. Maria takes all your excuses and shows you what stands between you and a healthy lifestyle. Her exercises are easy to follow, her eating plan is realistic. There is no reason not to buy this book and start making healthy changes in all areas of your life. You can reach all your goals, and Maria shows you how to cut through each and every one of your excuses.
Buy it, I dare you to change your life.
For information about this book or to get your very own copy, visit the publisher’s website here.
Maria Kang is the founder of No Excuse Mom. Visit her website here.