Cassey Ho’s Hot Body Year Round
|May 18, 2015||Posted by admin under Exercise, Fitness, Food, Health|
Cassey Ho’s Hot Body Year Round is not just another workout book, it is a unique approach to becoming healthier and more active.
Cassey breaks the year into four quarters. Each quarter has five different workouts with photos to show you how each move in that workout should be performed.
There are also recipes for each season as well as a meal plan.
Along with this information packed book is the constant reminders of Cassey’s YouTube channel. If the explanations and pictures of the exercises aren’t enough, you can watch Cassey perform them on her YouTube channel.
I loved this book so much I have subscribed to Casey’s channel and am starting to workout with her.
For more information on this book or to get your very own copy, visit the publisher’s website here.